Are you feeling low, sad, unmotivated, generally “down in the dumps”? You may be suffering from one of the many forms of depression that can be helped with therapy and or medications.
Signs of depression can include, but are not limited to:
- Low self-esteem
- Poor concentration
- Difficulty making decisions
- Insomnia or hypersomnia (lack of sleep to sleeping too much)
- Poor appetite or overeating
- Feelings of hopelessness
- Low energy or fatigue
Depression can happen in people of all ages and at all stages of life. Some changes that can bring on bouts of depression are:
- Life changes and transitions
- Family of origin issues
- Losses
- Divorce
- Biologic predisposition
- Trauma, past, present, or both
Are your symptoms causing you to change how you interact and function with your family and friends or colleagues?
Depression is real and can be treated with therapy and or medications.
If you would like help with feeling better about yourself and life, please call for an appointment.
To schedule an individual appointment or to obtain additional information about any of these counseling services, please call me at (916) 225-6311 or send an email to [email protected].
I offer an initial 20-minute phone consultation. Please call me at (916) 225-6311 and include your name and personal phone number that you can be reached at or where I can leave a message, if you are not available, when I return your inquiry. Please call today to start moving toward a brighter tomorrow.