Providing Therapy for Adults
Treatment specializations include:
- Anxiety
- Depression
- Panic Attacks
- PTSD
- Stress Management
- Phobias
- Assertiveness
- Self-esteem
- Personal Growth
- Grief
- Loss and Abandonment
- Unresolved Trauma
- Family of Origin Issues
- Alcoholic family dynamics
- Adult children of alcoholics
- Codependent Relationship Issues
- Behavior Issues
- Oppositional Defiant Disorder
- Interpersonal communication and miscommunication
- Coping Strategies
- Parenting Issues
- Relationship Issues
- Women's Issues
- Procrastination
Life Transitions:
- Work and Career
- Work-Life Balance
- Job Changes
- Education
- Health Issues
- Marriage
- Divorce
- Re-marriage
- Retirement
Treatment Orientation:
- EMDR Therapy (Eye Movement and Desensitization Reprocessing)
- Ego State Therapy
- Psychodynamic Therapy
- Depth Psychology
- Mindfulness
- Sandplay Therapy
- CBT (Cognitive Behavior Therapy)
I work with adults who have a wide range of emotional, grief, trauma, and interpersonal relationship issues. Sessions are tailored to your individual needs. Some of the therapeutic modalities I utilize are Cognitive Behavior Therapy, EMDR, Psychodynamic Therapy, Sandplay Therapy, Depth-Psychology, and Mindfulness-based Practices. In a comfortable and supportive atmosphere, I offer an approach that is tailored to your specific history and current needs. Together we work on the past, stay in the present, and move toward your goals, both short and long term. It is possible for you to be calm.
To schedule an individual appointment or to obtain additional information about any of these counseling services, please call me at (916) 225-6311 or send an email to [email protected].
I offer an initial 20-minute phone consultation. Please call me at (916) 225-6311 and include your name and personal phone number that you can be reached at or where I can leave a message, if you are not available, when I return your inquiry. Please call today to start moving toward a brighter tomorrow.