EMDRIA Consultant-in-Training offering Consultation & Webinars to EMDR Trained Therapists - Click Here

Due to the COVID-19 Pandemic, Teletherapy is now available for clients who meet outpatient therapy criteria. Please call for a 20-minute free consultation.

How can Online Therapy Help Me?

Online & In-Person Therapy Available for California Residents

Juanita Harb, Ph.D.

Clinical Psychologist

Psychotherapy

EMDR Therapy
Ego State Therapy

Cognitive Behavioral Therapy

EMDRIA Certified Therapist in EMDR

Due to the COVID-19 Pandemic, Teletherapy is now available for clients who meet outpatient therapy criteria. Please call for a 20-minute free consultation.

Life Transitions

Have you ever had a time in your life when things became so difficult that it felt like you couldn’t take one more step forward; times when you were overwhelmed and “stuck.”

Many situations, both positive and negative, can create confusion, hesitation, anxiety, and depression. At times life transitions can bring up old memories or unresolved emotional feelings from our past that can keep us “stuck” in an old space from a time long past. Life is full of transitions. The way we handle them can be very “unique to you.”

Some transitions that can be challenging and cause stress that can require new skill sets and coping mechanisms are:

  • Entering or leaving college
  • Job changes
  • Career changes
  • Promotions or demotions
  • Income changes
  • Moving to a new environment
  • Loss of friends and or family
  • Death of a loved one
  • Birth of a baby
  • Relationship difficulties
  • Betrayal
  • Infidelity
  • Marriage
  • Termination of a relationship or divorce
  • Difficult decisions
  • Major disruptions in family relationships
  • Injury
  • Health concerns for Self and Loved Ones
  • Parenting issues
  • Healthy aging

These are some of the life transitions that can cause anxiety, depression and or difficulty sleeping. To move from stress to taking positive action and gaining coping skills to work through your transition(s), please call for an appointment. I look forward to talking with you. 

To schedule an individual appointment or to obtain additional information about any of these counseling services, please call me at (916) 225-6311 or send an email to [email protected].

I offer an initial 20-minute phone consultation. Please call me at (916) 225-6311 and include your name and personal phone number that you can be reached at or where I can leave a message, if you are not available, when I return your inquiry. Please call today to start moving toward a brighter tomorrow.

Contact Me

Location

Availability

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed